Today is my 5 year anniversary of officially being diagnosed with chronic migraines.
Not only is today my 5 year anniversary, but last week was the official 1 year mark for the last time I was hospitalized.
1 year ago today, I was at home recovering from a whirlwind hospitalization. I was pretty much camped out on the couch, sleeping, and not moving.
5 years ago today, I was sitting in a hospital totally unsure of what was going on, completely nauseous, overcome with vertigo, struggling to see, and was covered in bruises from constantly falling into walls.
I've learned a lot in 5 years.
I've learned my limits. Which means listening to my body. Even when I don't want to exercise, I know my body will love me more if I take those 30 minutes out of my day. Even when I want to go out, I know my body will be kinder to me if I take some time to relax and sneak in a nap.
I've learned to take the bad days with the good. Not everyday is going to be a good day. Just the other week, I woke up totally sick with vertigo. I think I downed like 4 Gatorades in 2 days last week. One month ago, I was on steroids, curled up with an electric blanket set on a high and a heating pad on my neck also set on high because my muscles were so tight it hurt to move. But today, today I had a fantastic spin class followed by a great workout on the gym floor.
I've learned that I'm strong. God has shown me my strength. When I thought I had none left, He has blessed me with just what I needed to endure. Yes, I have my weak moments. But, I've learned my strength far outweighs my weaknesses.
So, if you're new to the migraine world, don't lose hope. Keep fighting. Don't give up. I can't promise you every day will be a good day, but I can promise you that God will help you endure.
Monday, January 20, 2014
Tuesday, January 7, 2014
Happy 2014!!
And...we're back!! New year, new opportunities, new chances to live life despite the chronic migraines! Bring it on, 2014, bring it on!!
I got to looking at my recent blog roll, and I realized - I haven't had a "chronic migraine life" post in a while (which is ironic considering that's the purpose of this blog). So, I thought it was about time to write one...
I've been MIA these past couple of weeks for two reasons: (1) I was enjoying the holidays with my family, and (2) I was dealing with migraine symptoms.
So, I was late getting my shots this round, again. I got the flu the week I was supposed to get them, so I had to cancel. I'm pretty sure doctors prefer patients who shower, and I hadn't done that in days since I was so sick. I'm also pretty sure doctors prefer patients to not infect them. Well, their next availability wasn't till 5 weeks after my actual appointment date.
About a week before my appointment, the previous round of shots had worn off. My forehead had a few wrinkles. My neck was so tight that my mobility was very limited. My shoulders hunched up towards my ears as the muscles tightened into knots. And the pain spread down my back all the way to my legs to where it became painful to walk.
The doctor put me on steroids to help (hate those darn pills). I also spent much time under an electric blanket set on high with heating pad underneath me, also set on high.
Finally, my appointment arrived. With the muscles being as tight as they were, this round of injections was rather painful and quite unpleasant.
And then came waiting the two weeks for them to fully kick in. Slowly, my legs started feeling better. Then my back. Then my neck. And, finally, my head.
Now that that's taken care of and out of the way (until my next round, that is), I shall attempt to resume my normal blogging schedule, whatever that is...
I got to looking at my recent blog roll, and I realized - I haven't had a "chronic migraine life" post in a while (which is ironic considering that's the purpose of this blog). So, I thought it was about time to write one...
I've been MIA these past couple of weeks for two reasons: (1) I was enjoying the holidays with my family, and (2) I was dealing with migraine symptoms.
So, I was late getting my shots this round, again. I got the flu the week I was supposed to get them, so I had to cancel. I'm pretty sure doctors prefer patients who shower, and I hadn't done that in days since I was so sick. I'm also pretty sure doctors prefer patients to not infect them. Well, their next availability wasn't till 5 weeks after my actual appointment date.
About a week before my appointment, the previous round of shots had worn off. My forehead had a few wrinkles. My neck was so tight that my mobility was very limited. My shoulders hunched up towards my ears as the muscles tightened into knots. And the pain spread down my back all the way to my legs to where it became painful to walk.
The doctor put me on steroids to help (hate those darn pills). I also spent much time under an electric blanket set on high with heating pad underneath me, also set on high.
Finally, my appointment arrived. With the muscles being as tight as they were, this round of injections was rather painful and quite unpleasant.
And then came waiting the two weeks for them to fully kick in. Slowly, my legs started feeling better. Then my back. Then my neck. And, finally, my head.
Now that that's taken care of and out of the way (until my next round, that is), I shall attempt to resume my normal blogging schedule, whatever that is...
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